TAKEN FROM
CHAPTERS 7 & 4 of Dr. Jill's BOOK:
Don't Forget:
What Drug & Insurance Co.'s Don't Want You To Know About Memory Loss
. . .
Chapter 7: To Do & Not To Do
A
Neurologist's Examination
Being in the Positive Present Moment
Being
Shut Down
Reacting to Forgetting
Chapter 4: Using Common Sense & Therapy Ideas for
Memory Loss
Slow Down,
Pause and Wait for Eye Contact
Plateaus Happen - Be Patient -
Forward Acceleration Will Return
No
Pressure in Public, Please,
and Think Before Talking For Them
Prompting the First Sound
*********************************************
Chapter 7: To Do & Not To Do
A
Neurologists Examination
Have
you ever gone into your doctor and then left without knowing one way or
the other why you went in because you did not learn anything new? Tina
continued going for evaluations with no hope inside herself. She went
around letting others know her life was over because of her confusion
and memory loss.
One can only imagine what happened at
her various office visits. Possibly Tina did not speak much, and
therefore, the doctor may have missed her improvements. Maybe the doctor
was busy or just quiet the day of her visit. The doctor’s quietness may
have made Tina more concerned. Actually, it was meant to calm her and
let her know she wasn’t doing badly or he or she would have told her
so.
Maybe the doctor was frustrated and
admitted not knowing what more could be done or why life was not back to
normal for Tina. This sometimes only adds to the belief that the problem
is severe when no one knows what else to do. A person can also become
insulted when they are told they are fine after so much pain and
suffering feeling the doctor does not respect or believe their story.
After such an appointment, they become even more convinced of their
illness to defend their position.
Essentially, after you hear any
negative news about memory loss, remember to believe the best anyway
because no one knows for sure whether healing will occur or not, and
besides, the new evidence is now out. People do heal from brain damage
even with counseling and psychotherapies (Rossi, 2002).
Furthermore, you cannot get to the
healing place while holding onto the grim reports and deep-seated
negative beliefs and suggestions to the contrary!
Personally, I tend in many cases not to
read the case reports from other therapists about clients until I have
an opportunity to hear about it from the clients so I can begin with a
positive clean slate. Why else would they leave a former therapist and
come to me if there had been a solution? After a less than successful
series of therapy sessions, a fresh untainted point of view is
necessary.
Health care professionals are people
like everyone else. After working hard with no results, they also can
become frustrated and ready to give up. They can also tell you to stop
trying when you should really just find someone new. What we believe
about ourselves, from our families, and from professionals causes us to
act, productively or destructively.
Being in the Positive Present Moment
There is also another aspect of Tina’s
story that illustrates the importance of not giving up. People who have
language memory losses become stressed when it is time to recall a word
because they expect their memory to fail.
Many people do not realize that all
memory skills are affected by stress. Under pressure, people who
normally remember names well will also forget them. Many useful
resources go completely overlooked while someone sits under the fog of
pressure, anxiety, stress, or
depression.
Why? Because the mind is elsewhere and
can only be in one place at a time. The place to be is the positive
present moment. Think about it. Even the mere suggestion that a name is
difficult to remember can cause you to lose a name in a conversation.
We’ve all experienced a moment when
we’re thinking of a famous person’s name in a conversation. The person
we’re talking to might say, “What’s the name of that actor? I can’t
remember.”
Even though the name was ready to come
off the tip of our tongue only seconds before, the other person’s
suggestion may cause us to momentarily forget also. This is astoundingly
normal in the recollection of facts and details.
Being Shut Down
To begin a program assisting a person
redeveloping their memory skills, mere suggestions about how much they
have lost or body language reflecting how poorly they are doing will
shut them down.
All Tina needed was her doctor’s report
that she was going to get worse and she ignored all evidence to the
contrary. She continued to believe the wrong things about herself. Don’t
we all react this way?
Reacting to Forgetting
So what was she thinking about when it
was time to recall something? First, she wasn’t even trying because her
belief was that she would not improve. When she might have tried,
instead her mind was saying, “I can’t do this, I can’t do this.”
You can’t be reviewing negative
thoughts about how you cannot remember and successfully remember at the
same time. You react to the forgetting itself. The mind can only think
about one thing or the other. Essentially, this constant negative
thinking takes on a life of its own and seems to prove what the doctor
originally said was true.
Later, after working hard to accept the
progress I pointed out to her, she went on to create an active
fulfilling life for herself again even to the point of being too busy to
return her therapist’s phone calls! She teaches music again and is very
hard to reach.
Chapter 4: Using Common Sense & Therapy Ideas for
Memory Loss
Slow Down, Pause and Wait for Eye Contact
There are some helpful keys that will
assist your family during this period of life.
During the first year after a stroke or
head injury or when you notice language is difficult for an Alzheimer’s
person, use a slower pace in speaking to the person with memory loss and
look at them when you speak to them. Also, be sure they are looking at
you! Use more pauses and fewer words, if possible, if you are known to
be a fast talker. Don’t be condescending or treat them like a child, but
do avoid excess wordiness. You are dealing with a healing brain or
weakened one.
The person with language memory loss
will give slow and sometimes even delayed responses as they take needed
time to think about what they are saying. This can be expected as they
learn to reconnect the words into sentences again.
This slow delivery may speed up a bit
over time with an encouraging attitude if the person spoke rapidly
before, but not in all cases, especially where there are the following:
Severe perseveration (repetition), apraxia (inability to speak at will),
or heavy use of jargon-like incomprehensible strings of utterance.
Plateaus Happen - Be Patient -
Forward Acceleration Will Return
Again, envision yourself speaking in a
less known language, and then, think of the person with memory loss for
words as having the same experiences.
In my own foreign travels, it was when
I was slowly pulled into short friendly conversations while shopping and
walking about that I was able to feel my way and monitor how I was
doing. I was able to think and register the new vocabulary, phrases and
pronunciation.
This happens to the person with memory
loss, too. Take your time in speaking, and trust me, if they are
respected for not giving up during this period of speaking challenges,
they will naturally do the best they can to process and respond to
everything going on.
Don’t let them fool you. Frustrated as
they may be, no one wants to lose their main method of social
communication. If the environment is accepting and loving and they are
healthy enough, they will attempt to improve and can learn again.
Sometimes learning will accelerate; other times it will appear to
plateau.
Don’t give in to impulses to shut them
out or to constantly communicate for them; out of pain and frustration,
they might be tempted to give up, but you will only stall their progress
this way.
No Pressure in Public, Please,
and Think Before Talking For Them
Consider this. In Paris, when I was
rushed to answer people quickly as a foreigner, I couldn’t catch my
breath and think about the last thing I’d learned because of the new
moment’s pressure.
Often I just felt flustered even if I
had some ideas about the word or what I wanted to express. In talking to
persons with memory loss for words,
develop a comfortable rhythm.
There is no need to jump in when they
are trying to speak unless you can see that they want you to. You will
know by the clear message on their face or by some other signal the two
of you have devised together whether or not your input would feel
helpful or hurtful. A tap of the index finger to the nose might work
beautifully when the person is capable of such an idea.
When you see him or her grabbing at the
air obviously asking you ‘please’ for ‘the word.’ That is an okay time
to give it. Don’t frustrate the person at those moments.
Other times, you will not jump right in
when it looks just as hard, if he or she has expressed not wanting your
help while attempting to meet the learning challenge.
At some point, you will learn, even
when the person said they don’t want help, you might give it now and
then to help avoid embarrassment.
Prompting the
First Sound
Often prompting the first sound or
letter might be all the person needs to hear from you to recall the
word. Remember, when the person is relaxed and can review his or her
thoughts with a little more time to think, understanding of what is said
and ability to remember old words will greatly increase. This is true
for memory loss of stroke, head trauma, and mild Alzheimer’s persons,
both young and old.
When the person feels he or she can
handle a party or social environment, don’t hold them back because of
this preference for a relaxed environment—go! They may only want to do
something like this occasionally and we only go around once!
Follow these simple guidelines, prompt
them occasionally and encourage them on during the outing. Afterwards,
applaud them for their bravery. Be grateful to be in your own shoes
instead of theirs. They may even become more mellow and easy to be with
at these times than before.
Information contained in this forum is intended
solely for general educational purposes and is not intended nor implied
to be a substitute for professional medical advice relative to your
specific medical memory loss condition or question. Always seek the
advice of your physician or other health provider for any questions you
may have regarding your medical condition. Only your physician can
provide specific diagnoses and therapies.
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